8 WEEK ONLINE
WEIGHT LOSS PROGRAM

HOW DOES THIS PROGRAM WORK?

You will have a Virtual Gastric Band Installed so you eat less and feel full faster.

The Virtual Gastric Band is like ‘flicking a switch in the brain.’ It changes a person’s attitude towards food and helps them regain control over cravings and bad habits.

Many people of all shapes and sizes find long term solutions to their weight problems with Virtual Gastric Band Hypnosis.

Feedback shows increased willpower and no feelings of being on a diet.

You will eat slowly and consciously and feel full faster.

It is a non-surgical technique which uses the power of hypnosis to retrain the person to be satisfied with smaller portions of food and eat slowly like a naturally thin person.

Regular listening to Self Hypnosis recordings, convinces the mind that the stomach is full and even after a smaller amount and there is no desire to eat more.

You learn automatically to eat slowly and conscious just like a naturally thin person

I have a hunch that as you go through this program you will be:

• Wanting to eat the right kinds of foods

• Wanting to drink more water

• Wanting to move your body more and more

• Eating like a naturally thin person

• Letting go of the desire to eat foods that sabotage your weight loss goals

• Satisfied on smaller portions of food

• Aware of when you have had enough food and stop eating

• Believing that it is possible for you achieve your ideal shape and size

• Fitting into a smaller sized clothing

HOW DOES THE PROGRAM WORK

AFTER YOU PAY FOR THE PROGRAM YOU WILL:

Receive a confirmation email with a link to WEEK ONE content and then every week for 7 weeks you will receive access to the next weeks content. Feel free to download the content to your device / computer for future access.

• ONLINE HYPNOSIS PROGRAM CONTENT

Week One

·       Program Instructions Video

·       Downloadable Program Rules

·       Downloadable Hypnosis Handout

·       Downloadable Declaration Statements

·       Head Hunger Graphics

·       What is Hypnosis Video

·       Installation Of Virtual Gastric Band Video

·       Reinforcement Of Virtual Gastric Band – Day Audio

·       Reinforcement Of Virtual Gastric Band – Night Audio

·       Self Hypnosis Audio Recording – Overcome What Other People Think of Me

·       Craving Buster Technique – Havening Technique Video

 Week Two

·       Downloadable Program Rules

·       Downloadable Law of Attraction & Hypnosis Handout

·       Downloadable Declaration Statements

·       Craving Buster Technique – Aversion Video

·       Understanding & Eliminating Sabotaging Parts

·       Week TWO VGB Self Hypnosis Audio

·       Reinforcement Of Virtual Gastric Band – Day Audio

·       Reinforcement Of Virtual Gastric Band – Night Audio

·       Self Hypnosis Audio Recording – Boost Self Confidence

·       Craving Buster Technique – STOP!

·       Craving Buster Technique – EFT (Tapping)

·       10 Tips to a Sexier Life Infographic & Video

Week Three

·       Program Rules Review – Buying Something New

·       Subconscious Mind Review Video

·       Gaining Clarity – Video & Worksheet

·       Week THREE VGB Self Hypnosis Audio

·       Reinforcement of Virtual Gastric Band – Day Audio

·       Reinforcement of Virtual Gastric Band – Night Audio

·       Self Hypnosis Audio Recording – Better Sleep Training

·       Self Hypnosis Audio Recording – Better Sleep NOW

·       Craving Buster Technique Explanation Video

·       Craving Buster Technique Demonstration Video

·       Craving Buster Technique Handout

·       10 Tips To Lose Weight Infographic

·       10 Tips to Lose Weight Article

·       10 Tips to Lose Weight Video

 Week Four

·       Downloadable Declaration Statements

·       Emotional Guidance Scale Handout

·       Week FOUR VGB Self Hypnosis Audio

·       Resistance to Change Explanation Video

·       Resistance to Change Follow Along Video (tapping)

·       Move Up the Emotional Guidance Scale

·       Neutralizing Your Inner Critic Video

·       Reinforcement of Virtual Gastric Band – Daytime Audio

·       Uncovering and Eliminating Resistance to Change

·       Reinforcement of Virtual Gastric Band – Day Audio

·       Reinforcement of Virtual Gastric Band – Night Audio

·       Self Hypnosis Audio Recording – Goal Achievement

·       7 Tips to a Healthier Lifestyle Infographic

·       The Key to Successful New Years Resolutions Video

Week Five

·       Downloadable Craving Buster Technique Document

·       Downloadable Declaration Statements

·       Downloadable Limiting Beliefs Worksheet

·       Program Check in Video

·       Limiting Beliefs Video

·       Craving Buster Technique – Swish Pattern Video

·       Week FIVE Self Hypnosis Audio – The Clearance Protocol

·       Reinforcement of Virtual Gastric Band Installation Video

·       Identifying and Eliminating Limiting Beliefs

·       Reinforcement of Virtual Gastric Band – Day Audio

·       Reinforcement of Virtual Gastric Band – Night Audio

·       Self Hypnosis Audio Recording – Stress Management Long

·       Self Hypnosis Audio Recording – Stress Management Short

·       Anti Anxiety Technique – Peripheral Vision

Week Six

·       Downloadable Declaration Statements

·       Forgiveness Video

·       HonoPonoPono Prayer Video

·       Compassion Exercise Video

·       The Digestive System Video

·       Downloadable Graphic Processes/Statements

·       Week SIX Self Hypnosis Audio Recording – Take the High Road To Success

·       Reinforcement of Virtual Gastric Band

·       Forgiveness Work of Self And Others

·       Reinforcement of Virtual Gastric Band – Day Audio

·       Reinforcement of Virtual Gastric Band – Night Audio

·       Self Hypnosis Audio Recording – Stop Worrying

·       Craving Buster Technique Stopping Self Sabotage – Audio

Week Seven

·       Downloadable Graphics – Positive Sayings

·       Program Check in Video

·       Understanding The Inner Child - Video

·       Modeling Behaviours - Video

·       Week SEVEN Self Hypnosis Audio Recording – Appreciate Yourself

·       Reinforcement Of Virtual Gastric Band - Week THREE Audio

·       Reinforcement Of Virtual Gastric Band – Day Audio

·       Reinforcement Of Virtual Gastric Band – Night Audio

·       Motivation Technique – Video

·       Self Hypnosis Audio Recording – Release the Habit of Clenching and Grinding Your Teeth

Week Eight

·       Downloadable Graphics – The 5 Love Languages

·       Program Check in Video

·       The 5 Love Languages Video

·       Week EIGHT Self Hypnosis Audio Recording – Imaging Your Future Self

·       Reinforcement Of Virtual Gastric Band – Day Audio

·       Reinforcement Of Virtual Gastric Band – Night Audio

·       Self Hypnosis Audio Recording – Overcome Biting Your Nails

·       Love Language & Apology Quizzes Link

·       Love Languages Author Presentation - Video

Program Participant BONUS:

Work with Helena Jehnichen, Certified Clinical Hypnotherapist and Certified Emotion Code Practitioner privately as you go through the online content.

Once you join the online program, you will find a link to work with me privately using the Emotion Code.

Choose 2 or 3 specific foods/beverages AND 2 or 3 bad habits that you would like to let go of via online video sessions and eliminate that which is holding your back from achieving your desired success.

To prepare for your sessions watch all three Emotion Code videos located here.