By the use of hypnosis I help women, men and young adults
attain their health, relationship, work and financial goals.

Smoking Cessation

Are you done being a smoker? Frustrated at your lack of will power?  Chances are something is going on in your subconscious mind that is holding onto the idea that it is easier/better/safer for you to continue to smoke. BUT if you REALLY want to quit & it is something that YOU want. Then allow hypnosis to be the tool to help you achieve that goal. 

 

Weight Reduction

Tap into the power of your mind & get ready to eat smaller portions for food.

Introducing the Virtual Gastric Band procedure. Maybe you heard about it on Dr. Oz show or somewhere else but this mental gastric band procedure will assist you on the way to a happier healthier you.

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Build Confidence

What if confidence was easily accessible for you in any situation you found yourself in? What situation or activity would you like to feel more confident about?

Where does your confidence come from? A cigarette? An alcoholic beverage? A new outfit? Or perhaps from your friends? No confidence already is inside of you. Allow the hypnosis process to show you how confident you already are.

How does Hypnosis Work?

 

All hypnosis is self-hypnosis. That is because while you can be given positive suggestions for change, in order for that change to occur, you must accept those suggestions and make them your own. All suggestions that you accept become self-suggestions.

Hypnosis is a relaxing, naturally occurring state of mind which happens to us every day; each time we read a captivating novel, float off in a daydream, are driving and wonder how we got to our destination without actual thought about it, or see an engrossing movie, we are in a natural state of hypnosis.  Hypnosis, which is a naturally occurring process, is medically approved by the American Psychiatric Association and the British Medical Association as a viable therapeutic tool.

During hypnosis, the physical body and conscious mind are in a relaxed state while the subconscious mind remains in a heightened state of suggestibility. Hypnosis is an education-communication process to a person’s mind that allows the conscious and subconscious minds to agree.

Hypnosis is an amazing technique which assists you with taking control of your life.

The conscious mind is your “waking” mind and is what gives awareness to the things you focus on and helps you make decisions.

The conscious mind is thought to be able to deal with between 5-9 bits of information at a time. However, recent research has shown it may be much more limited than this, and only be able to handle 1 or 2 bits of information depending on their complexity. It’s the “here and now” mind that makes decisions, plans, helps you to take action and keeps you safe. The unconscious mind handles everything else.

 

 

What is Hypnosis good for?

 

By using hypnosis and other complimentary techniques we are able to release unwanted and sometimes hidden feelings of guilt, shame, anxiety and frustration. Hypnosis is great for releasing weight, quitting smoking, building confidence, reducing stress, resolving sleep issues, removing fears & phobias, breaking bad habits or any number of other issues.

 

 

Why “Will Power” Is Not Enough

 

Do you say to yourself, “I know I want to make more money/exercise more/drink less/be a nonsmoker/eat healthier/have confidence”? But then do you hear a voice in your head saying things such as, “It is safer if I don’t change jobs, I have no time to exercise, I actually really like smoking, I want to eat and drink whatever I want, when I want and how much I want.” There is a contradiction in our thinking on a subconscious level. This is why “willpower” and motivational book reading is not always successful. Hypnosis works so well because it works on the subconscious to find out what is really going on and resolve the issue..

 

 

Self Hypnosis Audio Recordings

Interested in Self Hypnosis?
Want to change your behaviours?
One of the best ways is through the process of Self Hypnosis. 
Choose from anyone of the titles below and for only $10 you can be on your way to a better & brighter future!

Find a place to sit down & relax undisturbed for the next few minutes. Put on your stereo headphones, close your eyes and get ready to tap into the power of your mind.

This self hypnosis recording will assist you in achieving your chosen goal. Allow yourself to be open and curious, as you listen to the hypnotic suggestions. Your subconscious mind will do the change work for you, while your conscious mind relaxes.

For best results, listen to this recording everyday for  2 weeks & then when ever you want to reinforce the positive changes you have created. By following this suggestion, you will greatly increase the speed of attaining your desired goal. Some people achieve their goal right away, while others will notice positive changes in their behaviours the more frequently they listen.

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Free Audio recording

To listen to a sample of what to expect you can click on the link below for a full length (12 minutes) self hypnosis recording aimed at increasing your self esteem and building confidence.

Overcome Insomnia

Are you worried about getting a good night sleep?
Is your quality of sleep suffering?
Are you tired all day and up all night?
Is sleep effecting your health, your life, your relationships?
Ready for a good night sleep?
Want to fall asleep easily?

THEN TAP INTO THE POWER OF YOUR MIND and get the rest the that you want.

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Stop nail Biting

Embarrassed of the state of your finger nails?
Want to be free of having your hands in your mouth?
Had enough people tell you to stop biting your nails?
Do you want to stop biting your nails easily?

TAP INTO THE POWER OF YOUR MINDand get control of this habit by downloading & listening to this self hypnosis audio recording