IBS

Gut Directed Hypnotherapy: A Game-Changer for IBS and Digestive Health

Gut Directed Hypnotherapy: A Game-Changer for IBS and Digestive Health

Are you tired of constantly searching for "gut directed hypnotherapy near me" to find relief for your irritable bowel syndrome (IBS)? If so, you're not alone. Millions of people suffer from IBS and related digestive issues, such as constipation, every year. Fortunately, gut directed hypnotherapy is an effective and proven solution for IBS and digestive health.

Free Self Hypnosis Audio for Relaxation

Free Self Hypnosis Audio for Relaxation

Have you ever had tense muscles? Just imagine how good it would feel to allow all your muscles to let go and loosen up. I’ve created a special meditation to help you relax, available now on my YouTube Channel.

Make sure you subscribe as I will be uploading a number of audio recordings to help those suffering with IBS - Irritable Bowel Syndrome symptoms, feel better. Gut Directed Hypnosis works Meditation for Deep Muscle Relaxation

Bristol Stool Chart

Bristol Stool Chart

If you’ve ever been to the doctor for a digestive issue, you’re probably familiar with the Bristol Stool Chart. This chart is used to categorize the shapes and types of stool, and it can help identify potential digestive health issues. In this blog post, we’ll take a closer look at the Bristol Stool Chart, its uses, and how it can help improve digestive health. The Bristol Stool Chart, also known as the Bristol Stool Scale, was developed in the late 1990s by Dr. Ken Heaton and Dr. Stephen Lewis at the University of Bristol in the UK. The chart divides stool into seven categories, based on shape and texture. The categories are: