Want a predictable pooping experience?
Then you need to have a calm, happy gut.
But what if your gut is not so calm and not so happy?
What if your gut is bloated, gassy, and you are burping, feeling nauseous and are constipated and or have diarrhea?
Then perhaps you are suffering from Irritable Bowel Syndrome (IBS)
When this goes on for a long time, you most likely will speak to your doctor.
Did you already go for tests to rule out serious illnesses such as Cancer, Crohn's disease, Colitis, etc?
What if the diagnosis of Irritable Bowel Syndrome or IBS comes back?
Just know you are not alone!
20% of the female population in North America and Western Europe suffers with IBS symptoms.
IBS is a functional disorder, which means that the bowel simply does not work as it should.
So what are you options:
1. Radical diet and lifestyle changes
2. Modified diet and lifestyle changes
3. Minor diet and lifestyle changes
Did you know that there is a clinical study with results that show gut directed hypnotherapy has an equal benefit to diet changes.
Wouldn’t that be nice!
To not worry about every little bite of food you eat?
To have a happy gut just because your mind and body and gut, are communicating nicely.
Gut directed Hypnotherapy works on many levels of the mind and body.
It can help to:
- Lower physical and mental stress
- Increase physical and mental relaxation
- Help the regulate the nervous system
- Eliminate Bad Habits
- Improve good habits
- Teach the gut that all is well
- Create a feeling of internal safety
- Improve the gut brain communication
- Release old negative experiences
- Increase physical comfort
- Remove uncertainty and hopelessness
- Boost self confidence
- Increase self worth
- Decrease low self esteem
- Eliminate guilt, shame & embarrassment
- Rescue relationships
- Relieve Heartaches / Heartbreaks
I believe that the MIND plays a huge role in how well our bodies function.
A happy mind, a happy body.