Ready to try quitting smoking on your own? 25 Tips to increase your chances.

Ready to try quitting smoking on your own? 25 Tips to increase your chances.

Remember, once you quit smoking, you must never again take a single puff, drag or draw on a cigarette. One will get you started every time. 

Did you know that Hypnosis was found to be more than twice as effective as quitting "cold turkey," and over three times as effective as nicotine replacement therapy, according to a a study presented October 22, 2007 at the annual meeting of the American College of Chest Physicians.

1)         Have a plan. To quit smoking, you must be prepared. Pick a goal date when you will smoke your last cigarette and start your life as a non-smoker.

Emotion Code Diva Show Episode # 29

The EMOTION CODE DIVAS for EPISODE #29 RELEASE YOUR SUMMER ALLERGIES! On today’s show AUGUST 1st 9:30amPT FB Live we will be talking about what ‘allergies’ are from a medical viewpoint and how they called blocked and triggered from an emotional perspective. Join the Emotion Code Divas Dana J. Smithers or Helena Jehnichen as Helena releases some ‘allergies’ from Dana today. The Divas are FB LIVE every Wednesday at 9:30am PST/12:30pm EST.

summer allergies.jpg

Emotion Code Divas Show Episdode #33

Click here to watch the video

EPISODE #33 RELEASING EMOTIONS AROUND MISBEHAVING KIDS OR ANIMALS! On FB LIVE Wednesday August 29th at 9:30am PST/12:30pmEMT. Join Helena Jehnichen and Dana J. Smithers - The EMOTION CODE DIVAS as Dana talks about the ‘emotional causes’ of MISBEHAVING for humans and animals. Helen will be doing a Live Emotion Code session on a badly behaving rooster today! Yes, animals have trapped emotions just like humans!

Emotion code divas, emotion code, bad behavior, animals misbehaving, law of attraction, law of attraction, positive thoughts, energy healing

cranky rooster.jpg

Emotion Code Divas Show Episode #35

Click here to watch Episode #35 of the Emotion Code Divas show

EPISODE #35: The Emotion Code Divas – RELEASING HOMEWORK OR BUSINESS BLOCKS! Join us on FB Live Wednesday September 12th at 9:30amPT/12:30pmET. The negative emotions that are trapped in your subconscious are preventing you from doing homework or moving forward with your business. Dana has just become an Animal Reiki Practitioner and Helena will work on her to move her to the next steps of practicing on animals! The Emotion Code Divas Helena Jehnichen or Dana J. Smithers

Emotion Code Blocks